Frequent drowsiness and 6 dangerous diseases that you may be facing without realizing it

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Frequent drowsiness, Many people, especially office workers, start to have droopy eyes in the afternoon, nod off, or sometimes have to get up and make coffee to fight drowsiness. If you feel drowsy once in a while, it’s understandable. But if you feel drowsy every day, you should check your health . เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา Because you might have some kind of disease. What kind of disease is this? Follow Sanook Health to find the answer.

6 dangerous diseases that you may be facing without realizing it if you experience frequent drowsiness

  1. Insomnia
    Because I can’t sleep, I feel sleepy. Try to observe yourself. Is it because you can’t sleep or sleep very late because you work too hard, have too much work, or are you stressed and can’t sleep? Is it because you feel sleepy the next day because you never get enough sleep? If that’s the case, you should relieve stress, reduce working at night, or consult a doctor.

Fatigue/chronic fatigue

It is a more advanced form of insomnia, which means insomnia for a long period of time. When the body accumulates more and more fatigue, it may also be caused by consuming too much starchy and sugary foods, which results in fatigue, drowsiness, poor memory, headaches, muscle aches, and insomnia. No matter how much you sleep, it is never enough. Working-age people are at the highest risk.

Diabetes

As mentioned earlier, consuming high amounts of starch and sugar can cause drowsiness. In addition to chronic fatigue, it can also be diabetes because the blood contains a high amount of sugar, and drowsiness is one of the first signs that shows or warns the body that it is in a state of high blood sugar, leading to diabetes in the near future.

  1. Narcolepsy
    This is a serious form of sleepiness. It means being very sleepy during the day, but at night, having wide eyes, being unable to sleep or not sleeping well, or having dreams as soon as you get to sleep, which causes your quality of life to gradually deteriorate. If you are a child, you may be seen as lazy, having slow brain development, or not being a good student. If you are an adult, your work efficiency may decrease, or even be dangerous to your life, such as being sleepy while driving or using machinery. It also affects your mental health, which can cause you to become irritable and restless easily due to not getting enough rest.
  2. Anemia
    Women are more likely to suffer from anemia because the cause may be from not getting enough beneficial nutrients (because women are more picky about what they eat). In addition, they also lose blood during menstruation. Another cause is from not getting enough rest, so they feel weak, dizzy often, easily tired, and slow, lethargic, and not bright, which makes them feel sleepy often.
  3. It is a stomach ulcer or ulcer in other organs in the body.
    Frequent loss of large amounts of blood, such as bleeding from stomach ulcers or frequent loss of blood from hemorrhoids, can cause fatigue or chronic anemia, which can cause symptoms of fatigue, dizziness, fainting, weakness, and drowsiness.